.png)
Advanced Wellness Technology
Power Plate
Pro 7
The world's most clinically validated whole body vibration platform. Backed by thousands of peer-reviewed studies, used by professional sports teams, elite athletes, and medical facilities worldwide.
Now available at Cellular Wellness Clinics in Greenville, SC — as part of a personalized regenerative wellness plan designed by Dr. Bennett.
50×
Per Second
138%
More Muscle Activation
50%
More Calories Burned
4.3%
Bone Density Increase
The Technology
PrecisionWave™ Tri-Planar Technology
Most vibration platforms move in a single direction — up and down. The Power Plate Pro 7 is fundamentally different. Its patented PrecisionWave™ Technology vibrates in three planes simultaneously: vertical, horizontal, and lateral.
This tri-planar stimulus activates the body's natural reflexive response, engaging the nervous system — neurological, proprioceptive, musculoskeletal, cardiovascular, and hormonal systems — in a consistent, controlled, and precisely repeatable way.
The result is accelerated training benefits, faster recovery, and therapeutic outcomes that single-axis devices simply cannot replicate. This is why Power Plate's effectiveness has been proven in thousands of medical and scientific studies and why it is the platform of choice for professional sports teams and clinical rehabilitation facilities worldwide.
Vibration Type
Tri-Planar (PrecisionWave™ Technology)
Frequency Range
Up to 50 Hz (vibrations per second)
FDA Registration
Class 1c FDA-Registered Device
Clinical Validation
Thousands of peer-reviewed studies
Professional Use
Majority of US pro & collegiate sports teams
Experience
22+ years of engineering innovation
Systems Activated
The body's reflexes cause the nervous system to rapidly respond to PrecisionWave™ vibration, stimulating all five key physiological systems:
Power Plate is a Class 1c FDA-registered device. Its effectiveness has been validated in thousands of peer-reviewed medical and scientific studies.
Research-Backed Results
12 Clinically Proven Benefits
Power Plate's benefits are supported by thousands of peer-reviewed studies across sports medicine, rehabilitation, endocrinology, neurology, and cardiovascular research.
Activate More Muscle Fibers
Power Plate's tri-planar vibration forces your body to resist both gravity and multi-directional vibrations simultaneously. Independent research confirms up to 138% more muscle fiber activation compared to conventional exercise — meaning every movement on the Pro 7 is dramatically more efficient.
Source: The American Chiropractor
Burn More Calories & Reduce Fat
Activating more muscles burns more energy. Studies show Power Plate training can increase calorie expenditure by up to 50% for the same workout. Long-term research also shows it can reduce visceral adipose tissue more effectively than aerobic exercise alone in overweight adults.
Source: European Association for the Study of Obesity
Build & Preserve Bone Density
Originally developed to combat bone loss in astronauts, whole body vibration increases mechanical load on the skeletal system. A landmark study of 116 women showed a 4.3% increase in lumbar bone mineral density with Power Plate training, while the control group lost 1.9%. Systematic reviews confirm WBV improves BMD in postmenopausal women with osteoporosis.
Source: Whole-body vibration exercise in postmenopausal osteoporosis
Improve Circulation & Cardiovascular Health
Micro-vibrations enhance nutrient and oxygen delivery to cells throughout the body. Multiple studies confirm Power Plate increases skin blood flow, reduces arterial stiffness, and improves cardiovascular markers including heart rate variability. Research from Loma Linda University shows massage exercises on Power Plate can significantly improve skin blood flow.
Source: Loma Linda University; multiple peer-reviewed studies
Accelerate Muscle Recovery & Relieve Pain
Power Plate is used by professional athletes and physicians worldwide for recovery. The soothing vibrations increase circulation to damaged tissue, reduce delayed onset muscle soreness, and provide targeted pain relief. Studies show significant improvements in chronic low back pain, knee osteoarthritis, patellofemoral pain, and fibromyalgia.
Source: Multiple randomized controlled trials
Improve Balance & Reduce Fall Risk
Proprioceptive training on the unstable vibrating surface challenges and strengthens the neuromuscular system responsible for balance. Clinical research shows Power Plate training reduces fall frequency, improves postural control, and enhances balance in elderly populations — as effectively as conventional exercise programs.
Source: Power Plate fall prevention research
Enhance Athletic Performance
Used by a vast majority of professional and collegiate sports teams in the US, Power Plate is proven to increase explosive strength, sprint speed, vertical jump height, and flexibility. A 12-week study showed significant strength gains and improved vertical jump. ACL reconstruction patients using Power Plate showed superior proprioception and balance recovery.
Source: Power Plate sports performance research library
Increase Flexibility & Range of Motion
Whole body vibration increases flexibility beyond what traditional stretching achieves. Research in elite swimmers and gymnasts shows WBV significantly increases range of motion. Studies confirm it reduces muscle stiffness, including erector spinae stiffness linked to lumbar spine problems.
Source: Multiple flexibility and stiffness studies
Support Cognitive & Neurological Health
Emerging research from leading Japanese medical institutes shows Power Plate training increases cerebral blood flow and improves cognitive function in patients with mild cognitive impairment. Studies also show benefits for Parkinson's disease motor symptoms, spinal cord injury walking function, and spasticity reduction.
Source: Japanese medical institute research; multiple neurological studies
Hormonal & Anti-Aging Response
Researchers have identified reflexive movement as a gateway to stimulate natural anti-aging hormonal responses. Power Plate training has been shown to support regenerative hormonal activity, improve glycemic control in type 2 diabetes patients, and increase circulating stem/progenitor cell levels — a remarkable finding with implications for cellular regeneration.
Source: Power Plate anti-aging and regenerative research
Cellular & Metabolic Benefits
At the cellular level, Power Plate stimulates ATP production, increases skeletal muscle oxidative capacity, and elevates beneficial myokines including interleukin-6 and decorin. Studies show improvements in metabolic syndrome risk factors, insulin sensitivity, and non-alcoholic fatty liver disease markers.
Source: Multiple metabolic and cellular studies
PrecisionWave™ Tri-Planar Technology
Unlike basic vibration platforms that only move up and down, the Pro 7's PrecisionWave™ Technology vibrates in three planes simultaneously — vertical, horizontal, and lateral. This multi-directional stimulus is precisely engineered to maximize neuromuscular activation, making it fundamentally more effective than single-axis devices.
Source: Power Plate engineering & precision research
Clinical Applications
Conditions with Research Support
Peer-reviewed studies have demonstrated Power Plate's therapeutic benefits across a wide range of conditions.
Integrated Wellness
Amplified by Our Other Therapies
Power Plate is most powerful as part of a layered treatment plan. Vibration therapy improves circulation, cellular responsiveness, and lymphatic function — creating an ideal environment for every other therapy we offer to work at its best.
Stem Cell Therapy
Improved circulation delivers regenerative cells more effectively to treated areas.
PEMF Therapy
Layered cellular stimulation — both therapies work at the mitochondrial level.
invisa-RED
Enhanced lymphatic drainage and calorie burn amplify body contouring results.
Red Light Therapy
Increased blood flow maximizes light penetration and cellular energy production.
Shockwave Therapy
Vibration primes tissue for acoustic wave treatment and accelerates healing.
Hormone Optimization
WBV supports natural hormonal response and metabolic function.
Common Questions
Frequently Asked Questions
How is the Pro 7 different from cheaper vibration plates?
The Pro 7 uses Power Plate's proprietary PrecisionWave™ tri-planar technology — vibrating in three directions simultaneously at a clinically optimized frequency. Budget platforms typically vibrate in only one direction (up and down) at imprecise frequencies. The Pro 7 is also a Class 1c FDA-registered device backed by thousands of peer-reviewed studies, used by professional sports teams and medical facilities worldwide.
How long is a typical session?
Sessions range from 10 to 30 minutes. Because the vibration activates so many muscles simultaneously, even short sessions deliver meaningful results. Many patients notice improvements in pain, flexibility, and energy within their first few sessions.
Is it safe for older adults and patients with medical conditions?
Yes — Power Plate is widely used in active aging programs, clinical rehabilitation, and medical facilities. The vibration intensity is adjustable. Clinical studies have demonstrated benefits for patients with osteoporosis, Parkinson's disease, spinal cord injury, multiple sclerosis, and cardiovascular disease. We screen all patients during consultation to ensure appropriate use.
Can Power Plate help with my knee or joint pain?
Research specifically supports Power Plate for knee osteoarthritis, showing improvements in pain, stiffness, physical function, and muscle strength. One study showed an 11% improvement in step test performance after a single session. At Cellular Wellness Clinics, we often combine Power Plate with stem cell therapy and PEMF for a comprehensive joint pain protocol.
How does Power Plate complement your other treatments?
Power Plate enhances the effectiveness of virtually every other therapy we offer. It improves circulation to areas receiving stem cell therapy, creates a more receptive cellular environment for PEMF, supports lymphatic drainage for invisa-RED treatments, and amplifies the benefits of red light therapy through increased blood flow.
Who should avoid Power Plate therapy?
Patients with certain implanted electronic devices (pacemakers, cochlear implants), acute deep vein thrombosis, recent fractures, or certain other conditions should consult with Dr. Bennett before use. We conduct a thorough health screening at your consultation.
Greenville, SC
Experience the Pro 7 for Yourself
The Power Plate Pro 7 is available at Cellular Wellness Clinics as part of a personalized wellness plan. Call us at (864) 438-4651 or schedule a consultation with Dr. Bennett to find out how vibration therapy can support your health goals.
Schedule a Consultation